Are You Sleeping?
When our body is in the process of restoring, rejuvenating, and energizing, it's crucial to pay attention to rest, rejuvenation, and our body's own energy cycle. I am keenly aware of this and have been closely monitoring it because I understand that I won't be able to complete the scope of work I've outlined for myself if I'm not well. Furthermore, I realize that I cannot be well if I am not getting enough sleep. Therefore, a simple question I've been asking myself a lot lately is, "Are you sleeping?"
Personally, I function better as a human being when I get the rest I need. It's essential. There was a time in my life when I subscribed to the "no sleep" ideology that affects many entrepreneurs and individuals in business, or anyone striving to achieve specific goals. Many embrace this campaign as a source of motivation, questioning, "What will you do with the 24 hours you have?" Having set and achieved goals, experienced success, and endured failure, I've learned something invaluable: "I am going to sleep."
The specifics of our successes and failures are irrelevant. What truly matters is our well-being, how we treat others, and finding joy in our experiences. Even amidst pain and struggle, I believe we can find peace and joy. However, this is impossible for me when I'm not well-rested. When I find myself experiencing doubt, sadness, low energy, or negative reactions to things and people, and I ask myself if I'm sleeping, the answer is usually no. From there, I know the solution for me is sleep.
So, are you sleeping? Before we embark on anything, let's ask ourselves that question. Let's ensure we are well-rested, rejuvenated after a productive day of work, and equipped with the energy we need to navigate through our day. Let's allow our bodies the time it needs to do its work naturally and without interruption.
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Copyright © 2024 Jameel Gordon - All Rights Reserved.
Are You Moving?
Movement is another simple action, or better yet, a privilege that we often take for granted. As I embark on a quest to simplify my life, I've become increasingly aware of my movements and how my body responds to them, especially moments when I feel truly connected to the ground, to the earth, and to the world around me. In these moments, instead of asking myself if I'm feeling, I find it more appropriate, more direct to ask, "am I moving?"
I work remotely full-time, and by many measures, I'm a digital native. I have to be intentional about not spending too much time behind screens. For those who know me well, you know I gave up computers years ago and primarily use mobile devices for work and computing. Part of the reason is to avoid being confined to a desk or a laptop.
However, I discovered early on that mobile devices can be just as immobilizing. I'm not fond of mindlessly walking or strolling while staring down at my phone or tablet. I find it more beneficial to simply stroll mindfully and enjoy my walks with no distractions.
With my work, I like to alternate between focused sprints (hehe) and walks. I'll dive into deep work and then go for a walk, or head to a coffee shop. This practice, especially in the context of remote work, makes more sense compared to my old habits (why am I going to a coffee shop to work if I don’t work at the coffee shop?). I prefer to accomplish my tasks in an environment where I can focus deeply and then incorporate movement to keep my body active throughout the day.
During my movements, I can then strive to stay connected to the ground, the spaces, the people, and the world around me without any distractions. I refuse to remain stationary behind a screen, whether in an office, at home, or a coffee shop. The point here is, as I pay close attention to the simple aspects of my life, I've made it a habit to ask myself, "are you moving?" Even as I write this while lying in bed, this question reminds me that after finishing writing, editing, and publishing this piece, I will set my devices aside and engage in exercise, indoors and outdoors, truly connecting with the world around me and avoiding distractions or immobility.
Before moving on to the next task of our day, the next item on our immobilizing checklists, let's pause and ask ourselves, "are we moving?"
***full disclosure: my screen time is still too damn high and I am working on this. Unfortunately, I doubt that other screen-less computing interfaces or experiences will become popular because humans prefer the tactile sensation of controlling the tools they use. But that's a discussion for another time.
Yes. Let’s leave our devices behind and go for a walk or something.
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Copyright © 2024 Jameel Gordon - All Rights Reserved.
Are You Eating?
As I recently shared, I've been on a quest to simplify my life as I proceed to do what I consider the most important work of my lifetime. It sounds a bit dramatic, but I hope you understand the sentiment. I've been fortunate enough to find work in areas that I'm passionate about, and I'm approaching it in a manner that I have designed and am continuing to design my life around. In order to be present and engaged in my work in an enjoyable way, I thought it would be best to simplify my life overall.
With that, one of the questions I've been asking myself a lot lately is, "Are you truly eating?" Part of the process of simplifying my life has been to become more aware of the habits in my life. When it comes to eating, I've noticed that yes, I am eating, but I wasn't particularly present for my meals. Sure, I make sure that my body is nourished, and if I have company, I may be present with them, but during the meal itself, I often realized that while I had eaten and knew it, I couldn't truly recall the taste or experience. If you're like me, you may have eaten, but did you truly engage in the act of eating? Did you savor the flavors, or were you merely going through the motions?
So, as I start my day and as I go through it, I've been asking myself the question, "Am I really eating?" When I take the time to have a meal, I try to truly enjoy it. Being present in this moment, I believe, is beneficial for both our minds and bodies. As I progress through this year, I plan to spend more time not only being present for my meals but also exploring more about what I'm eating: how it's sourced, how it's prepared, and its impact on my body. Before we do anything, I think it's essential that we ask ourselves these very simple questions, such as "Are you eating?"
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Copyright © 2024 Jameel Gordon - All Rights Reserved.
Are You Breathing?
Are you breathing?
This year, I’ve focused on simplifying my life. As I prepare for some of the most important work of my life, I realized it would be helpful to streamline my personal life as well, both for my well-being and to create more room for focused work and the elusive joy.
With this goal in mind, I’ve been taking more frequent quiet moments for myself. I started by taking walks or finding a quiet, cozy nook to sit and reflect. I've come to really enjoy these moments—perhaps a bit too much. One of the oddest things I’ve noticed during these quiet times is that, with the noise and busyness dissipated, I realized I wasn’t breathing. 😳
Yes, I wasn’t breathing. The more I paid attention to this, the more I realized how bad my breathing was. As I started to focus on my shallow and irregular breathing habits, I became even more aware of the moments I was not breathing at all. Humans and other living organisms breathe involuntary. This means our bodies take care of the breathing without us needing to consciously think about it. However, I think we all should be thinking about this. So these days, the question I most often ask myself is, “Are you breathing?”
I don’t even ask if I’m breathing properly. That’s an entirely different question, and we might not agree on what that means. Our understanding of proper breathing varies based on culture, athletic training, and lifestyle. This is something I hope to explore more throughout the year, as it has become a healthy habit of mine to constantly ask myself, “Are you breathing?”
So let me ask you, “Are you breathing?” Before we do anything, let’s simply breathe.
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Copyright © 2024 Jameel Gordon - All Rights Reserved.
Crafting a Fulfilling Future
The people in my life can be categorized into four groups. Firstly, there are those who find fulfillment in their careers, whether in conventional roles or ones they've crafted themselves. They've discovered a field or work they're passionate about and are fully immersed in it, finding joy in what they do.
Secondly, there are entrepreneurs who have established businesses and are diligently working. While they may not express the same level of passion, they've developed or adopted effective systems, which they execute with precision, yielding success.
Thirdly, there's a growing number who have chosen to opt out of conventional paths, relishing the freedom to pursue their interests, albeit with the stress of financial responsibilities. Then, there's me. I’m opting to opt out of all of it.
I'm not attempting to solve their dilemmas, nor was it my intention. However, my interactions with friends in these categories, coupled with my observations of the world, have led me to contemplate the future of economics. As I engage in endeavors I'm passionate about and delve into intriguing subjects, there's always the familiar pull to monetize my work, driven by the necessity to provide for myself and my family—adulting.
Yet, the more I converse with friends, business partners, and acquaintances, the more I notice discontentment with the status quo of work-life patterns that clash with personal values. This reinforces my belief in resisting external pressures and striving to create a world where people can live and work authentically.
This commitment extends to conducting thorough research, applying my findings meaningfully, and developing projects and solutions aligned with my own desired lifestyle which is not that much different from what people want for themselves. On the website of my think tank, there's a motto: "Building our future." Some argue that I should focus solely on building my own future, but I believe our lives are interconnected, and it’s evident that many share similar aspirations.
While challenges abound due to prevailing work paradigms, I'm determined to pursue work that brings me joy, shaping a life according to my terms. I share this not only to encourage myself but also to inspire others. Pursue what brings happiness—despite flaws in current economic models, it's possible to design a lucrative, fulfilling life tailored to individual desires based on how you want to live. We all get to design our lives.
Countless individuals thrive in unconventional pursuits, demonstrating that there are countless paths to “success”. So, follow your instincts, prioritize happiness, prioritize joy, and just do it! Because, believe it or not, success sucks.
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Copyright © 2024 Jameel Gordon - All Rights Reserved.
The Critical Role of Accurate Information in Entrepreneurship
As an entrepreneur, one of the most valuable assets, aside from time, money, ideas, network connections, and other resources, is information. Accurate information is profoundly important for an entrepreneur, yet it's challenging to fully articulate its significance.
Accurate information serves as a safeguard in numerous ways. It underpins the consulting industry and drives substantial investments in tools such as research, surveys, and assessments. Getting feedback from customers, gathering accurate data, and staying updated on industry trends are also important and valuable. In the Information Age, the ability to verify the accuracy of all this information becomes increasingly vital. This holds particularly true for entrepreneurs, especially those in the technology sector, who rely on advanced technologies for decision-making. Much of our strategic thinking and design processes should prioritize the acquisition of accurate information.
Consider my current situation: My Apple Watch just alerted me to "low cardio fitness." However, this notification overlooks crucial context—the watch's settings and the fact that I haven't worn it for the past two months. Since I resumed wearing it recently, it's attempting to reconcile the present data with the lack of historical data. Understanding this, I choose to disregard the notification and allow the watch to recalibrate over time.
Another instance highlighting the importance of accurate information in this Information Age is my process for refining this text. After completing this draft, I will utilize a large language model for editing. Subsequently, I'll employ another such model to fact-check my work. Even then, I remain vigilant about the information I disseminate. My intention is to share accurate perspectives, as misinformation could lead individuals to make decisions that significantly impact their lives.
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Beyond the Follow: Authenticity
Much of our social media presence revolves around followers. Considerable weight and value are placed on the number of followers an individual or account has. However, the problem with this metric is the inability to truly authenticate these connections. Metrics such as likes, shares, reposts, and comments are used to gauge engagement, but none of these are valid indicators of truly authentic relationships between individuals, businesses, customers, artists, celebrities, and their respective fan bases. Beneath the surface, many social media companies have incorporated additional factors into their algorithms to help identify authenticity from an in-house perspective, which often influences the functioning of their advertising platforms. Outside of these advertising interests, we often don’t get access much less insight into these layers of information.
For general internet purposes, emails and email campaigns may provide even more detailed information regarding the relationships between individuals on the internet. In fact, emails and chats are perhaps the best sources of data for determining authenticity and authentic relationships. However, much of this data is not publicly available as the providers of these services typically are tight fisted with these layers of information.
Looking ahead, it's clear that followers will no longer be the sole measure of authenticity. Authenticity itself will become the benchmark. Authenticity, in this context, refers to the quality of being genuine, real, and true to oneself. It involves aligning one's actions, beliefs, and values with one's true inner self, without pretense or facade. Authentic individuals are transparent and honest in their interactions, expressing their thoughts, emotions, and intentions sincerely, which often leads to deeper connections and mutual understanding.
In the future, authenticity will likely be accurately measured through predictive data and our ability to leverage this data not only for selling purposes but also for engagement. One of the challenges of the digital world mirrors that of the physical world—authenticating relationships, connections, and qualifications. We often ask: Is someone truly who they claim to be? Can they deliver on their promises? What knowledge do they possess? We're now at a juncture, especially in the digital realm, where we can authenticate connections, relationships, and abilities even in private settings.
As we endeavor to refine our social interactions, it's imperative to transcend performance metrics such as followers and following. Instead, we must emphasize measures of authenticity. Factors such as genuineness, real identities, true self-identification, transparency, honesty, and sincere expression should be carefully considered and integrated into our digital and physical social engagements. Individuals, businesses, organizations, and communities must prioritize these aspects as we navigate an era marked by unprecedented access to information. Fortunately, with the assistance of artificial intelligence tools, we now possess the capability to sift through vast amounts of data to meet the needs of our communities, whether through personal connections or in the marketplace. Importantly, we are now positioned to do so authentically. Despite the looming threat of misinformation and the increasing difficulty in discerning digital media, I am optimistic that we can authenticate our interactions and relationships genuinely both in the physical and digital worlds.
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Copyright © 2024 Jameel Gordon - All Rights Reserved.
Redefining the Future of Economics
I’ve been dedicating a significant amount of time to contemplating what I refer to as the economics of the future. This preoccupation stems from the increasing prevalence of artificial intelligence, which, in my view, necessitates a deeper examination of its economic implications. In many respects, I believe the conventional mathematical models are inadequate. Our economic principles, along with the systems, currencies, and policies they underpin, are poised for substantial upheaval or, at best, profound transformation due to artificial intelligence. Its impact on the global economy will be comprehensive.
I often express to those close to me that I foresee artificial intelligence fundamentally replacing the entirety of the global economy—this is not an exaggeration. Another way I articulate this notion is by stating that "artificial intelligence is financial technology."
I believe it imperative for economists and individuals with diverse expertise, even those outside the realm of economics, to closely examine the potential disruptions and begin conceptualizing the implications of this emerging paradigm. Given the magnitude and scope of the potential disruptions, I advocate for a new paradigm in our economic thinking.
Allow me to be direct: As the inventor of artificial intelligence, as someone intimately familiar with its design and capabilities, let me elucidate what is likely to unfold and what actions are imperative. Artificial intelligence will propel us towards a cashless, post-currency era (where even cryptocurrencies prove unsustainable), post-smart contracts (before their widespread adoption), post-trade, and post-barter society. It will usher us into a realm beyond scarcity, where not even knowledge is wealth. What exactly this entails, I cannot definitively say. I have been grappling with this question, and I believe it warrants thorough contemplation from all of us.
The notion that deploying this technology will only benefit a select few organizations and their shareholders is, in my view, is also overly simplistic. The potential ramifications suggest that our entire global economic framework is at risk of being disrupted. The scale of this disruption may render concepts such as universal basic income insufficient much less the sustainable livelihoods of the wealthy 1%.
While I personally view capitalism as the most viable economic system among our current options, I also recognize that humanity has surpassed its limitations. Determining what lies beyond, and how we collectively navigate forward, requires concerted effort. Ultimately, we often depend on entrepreneurs and entrepreneurship to address such challenges, but I believe it's crucial for us to collectively navigate this path given the magnitude of this issue.
Thinking. Further research and analysis are crucial to accurately predict the future landscape.
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Copyright © 2024 Jameel Gordon - All Rights Reserved.